How to Sleep After Keratin Treatment? (8 Best Tips)

Keratin treatments can add luster and velvetiness to your hair. However, it’s important to know how to sleep after keratin treatment. Otherwise, you may face some problem afterwards.

For the first three days after the keratin treatment, you should retain your hair out of crinkles. This includes the time you spend sleeping. A silk pillowcase is a simple way to protect your hair. Eliminate any curls or creases that may have formed while you were sleeping with your straightener.

How to sleep after keratin treatment?
How to sleep after keratin treatment?

You should take particular precautions for your hair to retain the attractive, smooth results of your Keratin treatment. The bad news is that it isn’t quite so straightforward for most of us, but the best part is that not even Queen Bey gets up that way.

If you want to skip the glam squad in the morning, follow these simple steps to ensure that your keratin treatment lasts as long as possible while avoiding any potential damage.

In this article, we will discuss how to sleep after keratin treatment along with some of the best techniques for extending the life of your treatment. But first, let’s define what Keratin treatment entails.

What is Keratin Treatment?

Keratin treatment’s prime objective is to straighten one’s hair. This is referred to as a Brazilian blowout or a Brazilian Keratin treatment by some. This could continue for up to six months and provide your hair a beautiful patina. It can also help to eliminate frizz. These are the processes that your hairstylist will usually take with your hair.

What is Keratin Treatment?
  • Your hair will be washed.
  • Brush the treatment into your damp hair and leave it for 30 minutes.
  • Others dry their hair first and then spread over the treatment.
  • Make little portions in your hair and iron them.
  • The session may last many hours.

Benefits of Keratin Treatment

Hair that has undergone a Keratin treatment will be smooth and lustrous. It will also appear healthy, and it may even help to prevent split ends. It also helps to encourage hair growth. Keratin treatments help to make hair more manageable, particularly if it’s frizzy or thick.

If you frequently heat style your hair, you’ll find that it dries faster with a keratin treatment. Keratin, according to some, reduces drying time by more than half.

It has some drawbacks as well. Other Keratin treatments involve formaldehyde, so keep that in mind. If inhaled, this can be hazardous.

How to Sleep After Keratin Treatment?

A keratin treatment is used to lessen curl and make hair flatter and easier to handle. If the goal is to make style simple, the upkeep shouldn’t be too difficult! Nevertheless, with a keratin treatment, it’s extremely simple to get the best effects for your hair while still sleeping well.

How to Sleep After Keratin Treatment
How to Sleep After Keratin Treatment?

Keep your hair down

For many, putting our hair up in a ponytail, bun, sleeping braid, or another haphazard whack-it-up is our go-to nighttime hairstyle. You must stay away from these styles during the first several days, especially while sleeping. Leave your 90’s era hair clip is hidden away, as alluring as it may be late at night.

As keratin takes so long to bond to your hair and keeps it in place, an 8-hour ponytail will leave you with crinkles that will detract from the time and money you spent on your ‘do. It’s important to remember that your hair must be straight for at least three days. This is to assure that the therapy adheres to the skin appropriately.

Hair scrunchies, hats, and even wraps should never be used. These items will just leave your hair with creases and waves.

Get a satin pillowcase

A pillowcase made of silk or satin is far superior to one made of cotton. There’ll be less pressure between the pillowcase and the hair because it is smooth. To get the most protection, seek 100 percent satin or silk. The rough fibers in materials like cotton and flannel have no obvious effect on the ordinary person;

however, friction on a smooth hair strand might cause more harm to your hair than you realize. Using a satin or silk pillowcase will provide a comfortable resting area for your hair, minimizing split ends and working in tandem with your keratin treatment for frizz-free hair.

Sleep flat on your back

Sleeping on your back reduces the risk of your hair becoming wrinkled or frizzy. Smooth your hair down so it’s straight below your head before going to bed. After that, carefully place your head on the pillow so that your hair is flat.

Place pillows or wrapped blankets around your body to limit the risks of rolling over to your side.

Keep your hair dry

Don’t wash your hair the very same day you get your keratin treatment because the standard rule is to wait three days before getting your hair wet following a keratin treatment. it is recommended to use a hair cap to keep your hair off your face and neck while showering. Because you simply wouldn’t be able to rinse it for three days, apply a dry shampoo to refresh it.

Keep Your Bedroom Cool

In general, keeping your bedroom at a cool temperature is best for getting the most out of your sleep. When you wish to prevent sweating out the therapy over the night, low temperatures will come in useful. Make sure your room isn’t too warm by sleeping with a fan, air conditioning, or an open window to avoid waking up with sweat at the base of your neck or on your forehead line.

For keeping your head cold, set your styling equipment, like your hairdryer as well as straightening iron, to moderate heat instead of maximum.

Avoid Touching Your Hair

Avoid touching your hair as often as possible, as pleasant as it may be to run your fingers through those smooth, silky strands. Because you won’t be able to rinse it for a few days, it’s important to keep your hands’ oils and other particles away from your strands. Leave the hair alone for the first three days for best results. You now can comb your hair as often as you like after three days.

Hair twirling, flipping, or any other frequent combing should be avoided until the treatment has settled.

Keep Your Hair Free

Hairbands, clips, and bobby pins should not be used to keep your hair back at night, and sleeping caps should also be avoided. Of course, the impact of these accessories appears minor, and you may not even notice it on a regular day, but it’s critical to let your strands be as free as possible immediately after keratin treatment.

Use Hair Mask

Even with the ideal hair routine, a keratin treatment’s duration is limited. Use a mask up to two times each week to keep your hair feeling fresh and nourished.

Using a sulfate-free organic mask with argan oil will help to relieve dry or fragile hairs before they are unpleasant. Choose an overnight mask that will take care of everything while you’re fast asleep.

What Not to Do After a Keratin Treatment?

What Not to Do After a Keratin Treatment?
What Not to Do After a Keratin Treatment?

Do not use any styling accessories

Ponytails and other types of updos should be avoided after the treatment because they will damage your hair. It’s also against the rules to put your hair behind your earlobe following a keratin hair treatment.

If you normally wear hair clips, headbands, or any other form of hair accessory, you should refrain from doing so following the treatment. For the next two weeks, put away all of your headgears because your hair will get wavy in some regions.

Say no to shampoo

It is important to use a cleaning shampoo before obtaining a keratin hair treatment since it aids in the removal of dirt from your hair. Yes, it helps your hair absorb keratin more quickly, but it should be used before the treatment. It may end up washing the keratin from your hair as it properly washes it.

Avoid swimming

Swimming cannot be good for your hair after a keratin treatment, as the chlorine in water may harm your tresses.

How to Fix Creases or Frizz After a Keratin Treatment?

Comb as promptly as you get out of bed. It’s neither a sin nor a shame to wake up with a little messy hair. If that’s the case, make sure to brush your hair with a smoothing brush as soon as you roll out of bed (gently). The best method to keep frizz and flyaway hairs at bay for good is to catch them before they have an opportunity to set in their stubborn ways.

Straighten your hair with a hair straightener. As previously said, you should avoid using too much heat on your hair. Not only is it mostly unnecessary, but it also has the potential to strip the keratin. However, you must ensure that your hair is clear of knots for the treatment to set properly. Use a modest setting on your straightener and don’t overdo it.

Frequently Asked Questions (FAQs)

Can keratin cause hair loss?

Women who have keratin treatments frequently experience hair loss. The technique itself traumatizes and weakens the hair follicle. This makes it easier for your hair to fall out, so you may notice extra strands dropping even while you’re merely brushing your fingers through it.

Does keratin grow hair?

Keratin can reinforce and strengthen hair, making it less prone to breakage. Since the ends aren’t splitting off, hair appears to grow faster.


When you’ve just had your keratin treatment, you’ll want to discover how to make it last. Aside from the hair care products that hair professionals would recommend, learning the optimum sleeping position is also essential.

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