A Chiari Malformation is a condition in which the cerebellum bulges out at the back of the skull and joins the spinal cord. It is a very extreme problem that puts immense pressure on the brain and spinal cord, resulting in severe pains.
Well, if you are suffering from any such spinal issues, choosing a cervical pillow would be a wise move. Using the best pillow for Chiari malformation will not only relieve your neck pain but will also improve your sleep.
In this article, we will be discussing everything about the best cervical pillows and why you should consider buying them.
What should you avoid if you have Chiari Malformation?
If you have a Chiari malformation, every activity that applies gravitational force to the neck should be avoided. Right from trampolines to roller coasters, maximum recreational items should be out of your list. Moreover, sports like soccer and weightlifting should not be a part of your daily routine.
Are cervical pillows safe?
Yes, they are safe for use. Cervical pillows help you get comfortable and ensure the proper alignment of the spine and neck. Besides, the foam does not involve toxic ingredients that can harm your health.
Best pillow for Chiari Malformation: Quick Review
- Best overall: Elviros Cervical Memory Foam Pillow.
- Budget-friendly: ZAMAT Adjustable Cervical Memory Foam Pillow.
- Easy to assemble: Arc4life Cervical Neck Traction Pillow.
- Value for money: Elviros Memory Foam Cervical Pillow.
- Best weather resistant: IKSTAR Cervical Pillow for Neck Pain.
Best pillow for Chiari Malformation: A Detail Review
One needs to consider many factors before choosing the best pillow for Chiari malformation for themselves. Everything is worth checking from the sleep quality it provides to the material it is made of.
Well, it is always recommended to have a doctor’s consultation before purchasing an orthopedic pillow. Whenever in doubt, go for the one that supports your spine and aligns properly with the head and neck. Focusing on the price of the product is also an important checkpoint. Besides, considering past users’ reviews will help you choose better.
Elviros Cervical Memory Foam Pillow
Features at a Glance
- Its proven contour design offers perfect support and alignment to your neck, shoulder, back, and head.
- Built on an ergonomic design, this pillow conserves the body’s natural curve.
- Comes in two heights and is ideal for both back and side sleepers.
- Made of high-density slow rebound foam, it presents you with complete comfort and softness.
- This pillow remains cool while sleeping because of the breathable polyester surface.
- The polyester pillow case is zippered and can be removed easily.
- Perfectly adapted to machine washing.
Product Review
The Elviros Cervical Memory Foam Pillow is a 25.2*15*4.9 inches long product designed to relieve your cervical issues. This pillow is made of 100% polyester and provides ultimate comfort. Besides, the high-density slow rebound memory foam supports your sleep with stability and softness.
Its unique ergonomic design lifts your head to a proper height and supports your spine in a neutrally aligned position. The neck contour in the middle cradles the head for adequate support and enables you to breathe better. Further, the center contour relieves the bulging disc in the neck effectively.
With a moderately soft and firm texture, this pillow greatly reduces the pressure on the shoulders. Moreover, it comes with two heights and is suitable for both back and side sleeping positions.
The washable and breathable pillowcase that comes with it is skin-friendly and keeps the pillow cool while sleeping. Moreover, its SBS zipper and chemical-free inner cover make it an overall best item.
Pros
- It is covered with a soft and breathable pillowcase.
- The body is made of high-quality memory foam.
- Helps in relieving cervical pains.
- Portable and be carried around easily.
- Enhances sleep quality.
- The pillowcase can be removed and washed effortlessly.
Cons
- Doesn’t work effectively for side sleepers.
- The Pillow surface is harder than advertised.
- Does not fits all-sized heads.
- Unfit for stomach sleepers.
Should You Buy?
This cervical pillow is certainly ideal for the price range.
ZAMAT Adjustable Cervical Memory Foam Pillow
Features at a Glance
- Designed on an ergonomic framework, ZAMAT cervical pillow offers great relief to back, side, and stomach sleepers.
- Its special butterfly shape, central cavity, neck contour, and adjustable height make it an ideal orthopedic pillow
- Made of high-quality, odorless memory foam, it provides amazing comfort and softness when resting.
- The outer case of the cervical pillow is made of polyester and moisture-wicking bamboo.
- To protect the pillow, it comes in a dual pillowcase. Both cases have zippers for effortless disassembly.
- It is highly breathable, easy to clean, and gives the sleeper a cool night’s sleep.
Product Review
The ZAMAT Adjustable Cervical Memory Foam Pillow is a 14.8*7.87*7.64 inches long product manufactured to help people with cervical disorders.
It is a great pillow that offers commendable support to your head, neck, back, and sides. Being the best orthopedic pillow for both tummy and side sleepers, it comes with armrests and suitable contours.
Moreover, it allows you to fix its height accordingly by adjusting the removable bottom piece. The contour design of the pillow provides excellent support during sleep, and the central cavity aligns your head properly with the neck and spine.
Made of high-quality, odorless memory foam, this sutera pillow is a great choice for individuals uncomfortable with off-gassing. Besides, by assuring its firmness for long use, it rebounds its shape slowly within minutes.
To meet the customers’ needs, the ZAMAT pain relief pillows come with two pillow covers. Made of moisture-wicking bamboo and polyester, these cases are highly breathable and help keep sleepers cool. Although it’s very easy to disassemble and wash, never send the foam to the laundry.
Hence, this compact yet convenient pillow is extremely budget-friendly and guarantees all comforts.
Pros
- Made of non-toxic memory foam.
- Reduces pressure.
- It can be adjusted to different heights.
- Promotes proper blood circulation in arms.
- Pillowcases can be easily washed in machines.
Cons
- Does not helps with snoring.
Should You Buy?
The benefits are the same as advertised. However, it is important to match your requirements before buying.
Arc4life Cervical Neck Traction Pillow
Features at a Glance
- Comes in 3 different sizes- King, Queen, and Travel. Moreover, it also supports chiropractic adjustments for extra betterment.
- Its comfortable design helps with the military neck and boosts your neck posture.
- It is fitted with the finest neck stretcher and offers ergonomic support for back sleepers.
- It is an ideal pain relief pillow for side and belly sleepers.
- Arc4life cervical pillow is neither too firm nor too soft. Rather, it is perfect for providing you with a comfortable sleep.
- Being one of the best relaxer cervical pillows, it assures cervical traction for strained nerve and spinal issues.
- Made of soft and breathable materials, they are highly durable.
Product Review
The Arc4life Cervical Neck Traction Pillow is a 24*17*17 inches large product that is perfectly adaptable for individuals with Chiari Malformations. Following this, it is available in a total of 3 different sizes- King, queen, and travel. Hence, you can choose the right pillow size according to your preference.
Fitted with two levels of support, this neck pillow is easier to get used to. Besides, there are other adjustments as well that can be made as per your comfort. Additionally, this easy-to-assemble portable pillow should be washed with hands only. Well, if you are looking for a super soft pillow to support your neck fusion surgery, this isn’t the right one.
The Arc4life traction pillow is also suitable for all neck or back issues. Right-to-neck numbness to herniation works adequately well to provide relief. Moreover, it is also a great choice for people with forwarding heads, military necks, and reverse curve postures. It is arguably the best pillow for Chiari malformation of 2022.
Pros
- Offers excellent support to the neck and back.
- Improves sleep quality to a great extent.
- Commendably soft and comfortable.
- Well-deigned and durable.
Cons
- Not good for side sleepers.
- Poor quality.
- Too expensive.
Should You Buy?
Although this pain relief pillow is a bit expensive, it is worth the price.
Elviros Memory Foam Cervical Pillow
Features at a Glance
- Made of 100% polyurethane and high-density slow-rebound memory foam, this pillow has a perfect core.
- With its ergonomic design, it holds the head anatomically correct.
- This cervical pillow fits the neck perfectly, giving it a natural bend, and ideally supports the spine and head.
- Mixed with moderate hardness and softness, this high-quality memory foam pillow helps distribute the pressure evenly.
- It can be easily adjusted to any height per your needs and convenience. Well, it’s perfect for both back and side sleepers.
- Meeting the CertiPUR-US standards, it maintains amazing firmness and softness in every environment.
- Its uniformly punched and distributed textures increase air circulation, making it skin-friendly and breathable.
Product Review
The Elviros Memory Foam Cervical Pillow is a 15.43*7.48*7.36 inches long pain relief pillow that serves the best for cervical disorders. Made of polyurethane and slow-rebound memory foam, it is specially designed to gift you a relieved night’s sleep.
It holds the head anatomically and fits the neck ideally in its natural position. Besides, it provides excellent support to the head, spine, and neck. The cutouts on the edges give your arms a comfortable place to rest and prevent the shoulder from hunching over.
To help the back and side sleepers with their specific requirements, this cervical pillow allows you to adjust its height accordingly. Moreover, the uniformly punched premium memory foam relaxes neck pain, improves blood circulation, and eases shoulder stiffness.
Well, the natural memory foam may have a slight smell. If uncomfortable with it, consider ventilating the pillow for 3-5 days before using it. Moreover, the pillow should not be used for treating cervical spondylosis.
Overall, this memory foam pillow is suitable for all kinds of individuals. Being the best for elders and office workers is certainly the value for money.
Pros
- Extremely comfortable and provides excellent support.
- Soft and firm.
- Absolutely value for money.
- Enhances sleep quality.
- Relieves pain.
Cons
- Less comfortable than advertised.
- Not suitable for shorter/ petite people.
Should You Buy?
This may not fit for long-term usage, but it is beneficial for atleast 1-2 years.
IKSTAR Cervical Pillow for Neck Pain
Features at a Glance
- This memory foam pillow is perfectly contoured for better sleeping.
- Maintaining the best balance between support and comfort, it uniquely matches the shape of your head and neck. Hence, ensuring to support them throughout the night.
- It can be adapted to any height and is ideal for every sleeping position.
- Unlike the rest, it adjusts perfectly around the pressure and provides customized support.
- Despite being made of memory foam, it doesn’t trap heat and presents a cooling experience to the sleepers even on hot summer nights.
- High-quality pillowcases are made of breathable and washable fabrics, making them fit for every use.
- This cervical pillow has a free trial of 100 nights and a warranty of 36 months. Hence, presenting the buyers with a 100% worry-free purchase.
Product Review
The IKSTAR Cervical Pillow for Neck Pain is a 25*16*5.3 inches long cervical pillow uniquely designed to give you the comfort you deserve. Made of premium slow-rebound foam, this item provides you with the best balance of comfort and support.
This ergonomic pillow perfectly fits the shape of your head and neck to ensure tailored support that lasts for a long time. Moreover, it also helps in distributing the pressure evenly over the upper body area. Due to the excellent properties of memory foam, it not only relieves neck pain but also prevents you from waking up sore.
Its uniquely constructed design supports all sleeping positions. Additionally, the 2-level height adjustment it offers makes it a great option for side, back, and stomach sleepers.
Apart from providing customized support, it gives the sleeper a cooling experience even during the summer nights. Following this, it comes with a breathable and washable pillowcase designed to fit firmness and comfort at all levels.
Therefore, this pain relief pillow works the same under every weather condition and gifts you the pleasant sleep you’ve always desired.
Pros
- Maintains a perfect balance between support and comfort.
- Reduces pressure on the head.
- Keeps everything aligned perfectly.
- Good for snoring.
- Very soft yet firm.
Cons
- Firmer than advertised.
- Not good for side sleepers.
- Not suitable for tall adults.
Should You Buy?
Except for the extra firmness, this product is worth the buy.
Best pillow for Chiari Malformation buying guide
Before purchasing the best pillow for Chiari malformation, it is crucial to learn about a cervical pillow’s type, texture, and durability. Well, there can be a thousand factors one might focus on; let me highlight the most important ones:
Softness
When it comes to Chiari Malformation, choosing a soft pillow is fine, but an extremely soft one should be avoided. A very soft pillow may not align your neck and head properly.
Therefore, for all disc and cervical disorders, always select a soft and firm pillow. Being soft will present you with the needed comfort, and the firmness will give your spine the support it requires.
Sleeping position
Before choosing a pillow, understand what type of sleeper you are. There are mostly three types of sleepers- back, side and belly. Know your type, and then select your cervical pillow accordingly. By choosing a pillow per your requirements, you can improve your condition on a better note.
Dimensions
It is very important to know the dimensions of your pillow before purchasing one. Some are suitable for shorter individuals, while some are best for taller ones. Therefore, learn about the dimensions and try to match your needs before selecting.
Temperature
Temperature is a crucial factor that affects our sleep. Hence, choosing a pillow that would keep you cool even during the hot summer nights would be a great decision. Therefore, select a pillow that doesn’t trap heat and provides a cooling experience to the sleeper.
Conclusion
When choosing a cervical pillow to support your Chiari Malformation, opting for the finest one is very important. In this article, we have tried to include all the best pillow for Chiari malformation you might think of while keeping your requirements and comfort in mind.
